[BHV] Swandrome Race Notes

[George Hluck]

To all,

Here are some quick notes from the Swandrome Cyclocross race this  
past Sunday.

The BHV group was represented by Bobby, Steve, and myself.

Based on last week's attendance this race had a wave start. Open  
started first, followed by masters, then women. The course appeared  
to have more elevation changes than last week's course at Buck Hill.  
There were two dismount areas, one single and one double. The course  
was a little bit of gravel road, grass, and forest trails. There was  
some mud, but nothing outrageous.

My equipment held up well. I set my tire pressure to 50 psi and that  
seemed to work OK. I think I am getting better at the dismounts and  
fast mounts, but tend to get sloppy when breathing really hard :)  
Midway through the race I was feeling a little fatigued so I backed  
off a little, but then felt better for a stronger last lap. The  
interesting thing I noted was that running dismounted does fatigue  
you, and that staying on the bike as long as possible is good. I come  
from a strong running background, but did not find that to be much of  
an advantage. I also felt more comfortable taking the turns faster  
when possible, but watch out for the rock or root that can make you  
fishtail.

Had a mid-pack finish (14/27), but would like to do a little better  
next time.

In sum, yet another fun race. I encourage those who have not tried  
this to give it a shot. You don't need a cyclocross bike - MTB  
without bar ends is OK.

I'll miss next week's race at Ommegang since I will be running the  
Army Ten Miler. Good luck to those who go (and have a beer for me).

george