[BHV] Addison 80

[William Lodico]

More like "old man with aching knees" talk.  For some reason short  
runs (I'm talking a quarter mile or less at a time with walking  
breaks in between, preferably up hill) make my knees and legs feel  
(lots) better after long rides.  Go figure.

Bill L

On Apr 8, 2008, at 7:48 AM, Tim Andrus wrote:
That sounds like triathlete talk?


Tim Andrus  |  Detailer |  tandrus at vulcraft-ny.com  |  5362 Railroad  
St.  | Chemung, NY 14825  |  o 607-529-9000x 9217  |  f 607-529-9001

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-----Original Message-----
From: bhv-bounces at icycle.org [mailto:bhv-bounces at icycle.org] On  
Behalf Of William Lodico
Sent: Monday, April 07, 2008 11:15 PM
To: bhv listserve; Kingsbury BHV Race Team
Subject: [BHV] Addison 80


  From the (s)low man on the totem pole:


We had 13 show up for a lovely day's riding.


It may have been....................


.


Legs are feeling much better already.  Even managed a (very little)

running.


Bill L




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