[BHV] Valley Ride

[Bikesnbridles at aol.com]

Is anyone interested in a valley ride today. Im only looking to do 20-25 
miles at a slow speed. I will be free after about 11:30. Seriously nothing fast or 
hilly, I havent been out in quite a while. Ill check back here around 10:30
 
                                                                              
                               Jeff Frutchey



**************Start the year off right.  Easy ways to stay in shape.     
http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489
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