[BHV] Valley ride today?

[Bikesnbridles at aol.com]

Well its Sunday and I have time to ride and it is going to be a high of 17 so 
I guess Im on the trainer or at least thinking about it for another week. If 
anyone really wants to get crazy later and try it from the valley Im game for 
a short one. Let me know. 607-565-8084
 
                                                                              
                                              Jeff frutchey
 



**************Start the year off right.  Easy ways to stay in shape.     
http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489
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