FLCC> LT & VO2 testing - Bike or Run

[Paul Komanecky]

VO2 Max & Lactate Threshold Testing

With Doug Bush

 

March 16th 2007

 

Wayne & Meltzer’s Syracuse Bicycle

2540 Erie Blvd. East

 

Making progress?  Don’t know where you stand?

 

Determine Your Exact Training Zones & get ready for the spring!!

Run on a treadmill or ride your bike

Doug Bush from EnduranceFactor returns to the store Friday, March 16th to
offer VO2 Max and lactate Threshold testing.  His past visits have filled
fast leaving many interested people shut out, so reserve your spot as soon
as possible.  

Doug is a very accomplished Ironman triathlete and highly regarded endurance
coach from western, NY.  Please check out www.endurancefactor.com for more
information.  

Training zones change with your level of fitness, so periodical testing is
critical to maximizing your personal training program.  Get the most out of
your efforts and take this opportunity to let Doug and all his fancy
equipment help you out.


Do not waste any time - Reserve your spot now, as space is limited and
interest is always  high.  Cost of the testing is $120 for a single test on
either your bicycle or a treadmill.  $195 will get you tested on both the
bike and the tread. To reserve you spot or request more information about
Doug or the testing, please direct all inquiries to HYPERLINK
"mailto:doug at endurancefactor.com"doug at endurancefactor.com.  Doug will handle
all reservations and payments. 

 

 

 

 


 


 

 

 

 

Wayne's & Meltzer's Syracuse Bicycle

2540 Erie Blvd. East

Syracuse, NY 13224

ph. 315-446-6816

fax. 315-446-1156

HYPERLINK "http://www.syracusebicycle.com"www.syracusebicycle.com

 


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