FLCC> for sale

[Hobit Lafaye]

For sale:
   
  Very swanky commuter- small/medium women's vintage 10 speed Puegot $200.00, includes rack and pedals
   
  Sm/med Long sleeve jersey- mostly blue with orange/yellow front and a bunch of logos $25
   
  sm/med short sleeve pearl izumi jersey- green, orange and blue with ibis Geax & other logos $20
   
  Large vintage Mapei/Quick step jersey $35
   
  Sidi women's road shoes, size 8, worn 1 season, very good condition $60
   
  By the way, in response to the talk about VO2 etc. tests- I am a certified personal trainer and in the process of becoming a USA Cycling Level III coach.  So if you get your numbers and need help putting the info to good use or just need a training plan drop me a line.  I know I'm slow but that doesn't mean I don't know how to help you get fast :-)
   
  Thanks and happy riding,
  Hobit 
  592-8870
  lafayeh at tc3.edu
   
   


Hobit Lafaye
Health and Fitness Educator 
Tompkins Cortland Community College
607.592.8870
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