FLCC> Sunday Seminar

[Glenn Swan]

	For those who will be around this weekend, we will be offering the third 
seminar of the Spring Cycling Series. This week we will be talking about 
training  with background in physiology, nutrition, and both a macro and 
micro view of the effects of exercise and training. Although hard-ass 
racers will probably have the most intense interest in this stuff, it will 
be useful for anyone who has a goal of improving their fitness and ability 
to ride farther, easier.  The presentation will be a panel discussion 
featuring Trevor Conner (pro bike racer and coach at the Canadian Olympic 
training facility), Brain Lee (a physical therapist), Mark Rishniw 
(Cardiologist), and myself (just some old guy with a lot of 
experience...)  I find this topic very interesting and useful and I'm very 
excited to have Trevor visiting to share tales of the Pro life and follow 
the topics of interest that are raised by our seminar attendees.

	So don't miss this one !      Sunday morning March 16   10:00AM at the 
Chemical Engineering Lounge, room 128 Olin Hall Chemical Engineering on the 
Cornell campus.

Glenn Swan