FLCC> RIDE after the Hollenbeck race for training and stuff...

William Lodico wlodico at stny.rr.com
Sat May 3 21:27:01 EDT 2008


Peter, I would like to join you, but my conditioning is pretty sad.   
If you can circle the tops of hills as I make my way to the top, or  
better, once you are at the top, you come back down for a cool down  
ride back up with me, I would like to join you.

Bill L


On May 3, 2008, at 4:37 PM, Peter Ozolins wrote:

After i get done training my right foot in the wheel van at the
Hollenbeck's race tomorrow, I would like to do some training for the
rest of my body. I want to do 2 or 3 hours at moderate pace,  with zone
4 on some hills.

Company would be great!
It would be fun to ride out there, but I'm flexible

  Peter Ozolins
  peter[at]peterozolins[dot]com
  607.592.1997
  Sent via mimi
_____________________________


_______________________________________________
FLCC mailing list
FLCC at icycle.org
http://icycle.org/mailman/listinfo/flcc_icycle.org




More information about the FLCC mailing list