May 2009 Archives by date

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Starting: Fri May 1 13:24:14 PDT 2009
Ending: Sun May 31 17:32:18 PDT 2009
Messages: 159

• [Itc] tri for the 'y' ride   Acmae El Yacoubi
• [Itc] sunday morning Tri-for-the-Y - may 3rd   Philip Bradford Gates
• [Itc] Looking for shifters and drop bars   Bob Stocks
• [Itc] Half IronMan Training Time   Natalie Couch
• [Itc] Half IronMan Training Time   Cunninghams
• [Itc] Half IronMan Training Time   Hal Coghill
• [Itc] Ithaca Athletic Gear Swap meet (May 9th at Cass Park - 1-5pm)   carol john
• [Itc] YMCA Triathlon   Yassine Diboun
• [Itc] looking for used wetsuit   Nadia Singh
• [Itc] Wed RBR/Meeting   Dave Kalb
• [Itc] Wed RBR/Meeting   Alexis L. Dengel
• [Itc] Wednesday's schedule of events   Valerie Cross
• [Itc] looking for used wetsuit   Amelia Habicht
• [Itc] lotsa pics!   jamelsphotos at aol.com
• [Itc] Ithaca Athletic Gear Swap meet (May 9th at Cass Park - 1-5pm) - It's on!   Jane Miller
• [Itc] Wednesday's schedule of events   Craig and Sarahjane Harrigan
• [Itc] Wednesday's schedule of events   Valerie Cross
• [Itc] Gear Swap - Cass Park 05/09: still ongoing?   Acmae El Yacoubi
• [Itc] Gear Swap - Cass Park 05/09: still ongoing?   Valerie Cross
• [Itc] Gear Swap - Cass Park 05/09: still ongoing?   Jane Miller
• [Itc] Gear Swap - Cass Park 05/09: still ongoing?   Ellen Abrams
• [Itc] Early long bike! Today.   Alexis L. Dengel
• [Itc] Tri Club Meeting   nick lehecka
• [Itc] Races   nick lehecka
• [Itc] Tri Club Meeting   Herman Sieverding
• [Itc] Run-Bike-Run results 5/6/09   Bob Dattola
• [Itc] itc Digest, Vol 56, Issue 7   nick lehecka
• [Itc] Run-Bike-Run results 5/6/09   Bob Dattola
• [Itc] Run-Bike-Run results 5/6/09   Hal Coghill
• [Itc] Ride to Keuka Lake Tri   meels66 at gmail.com
• [Itc] How Fast is your Mile?   Liz Vance
• [Itc] How Fast is your Mile?   Jeff Henderson
• [Itc] How Fast is your Mile?   Herman Sieverding
• [Itc] For sale: Women's road bike, 2002 Novara Carema   Kirsten Hensley
• [Itc] Harryman Race   nick lehecka
• [Itc] sunday morning bike/run - may 10th   Philip Bradford Gates
• [Itc] FREE MAGAZINES   Catherine Suh
• [Itc] open water swim practice   Acmae El Yacoubi
• [Itc] May 20 early bike-run? Writing chats   Marni Gauthier
• [Itc] May 20 early bike-run? Writing chats   Marni Gauthier
• [Itc] open water swim practice   Bob Dattola
• [Itc] open water swim practice   Kiko
• [Itc] open water swim practice   Acmae El Yacoubi
• [Itc] Keuka practice   Bill Begeal
• [Itc] [Fwd: cayuga lake triathlon - ride?]   Valerie Cross
• [Itc] Keuka practice   Antonio Faciola
• [Itc] Keuka practice   Bill Begeal
• [Itc] volunteers (and racers!) needed for RecWay10K- Saturday, May 23   Valerie Cross
• [Itc] ITC tri and cycling jerseys   Valerie Cross
• [Itc] [Fwd: cayuga lake triathlon - ride?]   LelanLax at aol.com
• [Itc] Bike to Work Day -- Friday   Andrejs Ozolins
• [Itc] Run-Bike-Run Results 5/13/09   Bob Dattola
• [Itc] Women Swimmin   Karen A Grover
• [Itc] [Fwd: 2009 Keuka Lake Tri]   Valerie Cross
• [Itc] Women Swimmin   Joan Bartlett
• [Itc] Brooktondale triathlons and swim workouts   Susana Mendez
• [Itc] Wednesday Night Run/Bike/Run Course Record   nick lehecka
• [Itc] [Fwd: [Fwd: Run-Bike-Run results 6/18/08]]   Valerie Cross
• [Itc] Wednesday Night Run/Bike/Run Course Record   Bob Dattola
• [Itc] Wednesday Night Run/Bike/Run Course Record   Joshua Cross
• [Itc] Wednesday Night Run/Bike/Run Course Record   Getzin, Andrew MD
• [Itc] sunday morning bike/run - may 17th   Philip Bradford Gates
• [Itc] sunday morning bike/run - may 17th   Selina Lenetsky
• [Itc] decent bike route to Rochester area   Travis Crocker
• [Itc] decent bike route to Rochester area   Mark Vallely
• [Itc] Cold, wet, windy PLacid training trip   Bob Stocks
• [Itc] Cold, wet, windy PLacid training trip//tinman roads   Cunninghams
• [Itc] decent bike route to Rochester area   Cunninghams
• [Itc] decent bike route to Rochester area   Owen Bailey
• [Itc] Triathlon practice this weekend   Kiko
• [Itc] Volunteers needed   Liz Vance
• [Itc] 2008 Canoe Safety Clinics   KC Bennett
• [Itc] 2008 Canoe Safety Clinics   Anne Sieverding
• [Itc] Triathlon practice this weekend   Shelly Marino
• [Itc] Triathlon practice this weekend   Kiko
• [Itc] 2009 Canoe Safety Clinics   Acmae El Yacoubi
• [Itc] 2009 Canoe Safety Clinics   Hal Coghill
• [Itc] 2009 Canoe Safety Clinics   KC Bennett
• [Itc] 2008 Canoe Safety Clinics   Selina Lenetsky
• [Itc] 2008 Canoe Safety Clinics   Selina Lenetsky
• [Itc] 2008 Canoe Safety Clinics   wbegeal at twcny.rr.com
• [Itc] 2008 Canoe Safety Clinics, update   KC Bennett
• [Itc] [Fwd: Fleet Feet Syracuse Tri Nights]   Valerie Cross
• [Itc] Tri Store and Nightly Bike/Runs   nick lehecka
• [Itc] Run-bike-run results 5/20/09   Bob Dattola
• [Itc] 2008 Canoe Safety Clinics, update #2   KC Bennett
• [Itc] 2008 Canoe Safety Clinics, update #2   Ellen Abrams
• [Itc] 2008 Canoe Safety Clinics, update #2   KC Bennett
• [Itc] 2008 Canoe Safety Clinics, update #2   Pamella Kozlowski
• [Itc] fixing a hole   Shelly Marino
• [Itc] 2008 Canoe Safety Clinics, update #2   KC Bennett
• [Itc] 2008 Canoe Safety Clinics, update #3   KC Bennett
• [Itc] 2009 Summer Lake Swims   KC Bennett
• [Itc] THURSDAY 2009 Summer Lake Swims   Selina Lenetsky
• [Itc] 2008 Canoe Safety Clinics, update #2   Pamella Kozlowski
• [Itc] Wetsuit Repair   nick lehecka
• [Itc] 2008 Canoe Safety Clinics, update #2   Eddie Hill
• [Itc] 2008 Canoe Safety Clinics   Philip Bradford Gates
• [Itc] 2008 Canoe Safety Clinics, update #2   Karen Moore
• [Itc] 2008 Canoe Safety Clinics, update #3   LelanLax at aol.com
• [Itc] Run and Beer   Kiko
• [Itc] Triathlon practice this weekend   Kiko
• [Itc] Wetsuit Repair   Hal Coghill
• [Itc] Fuji Aloha for sale   Joshua Cross
• [Itc] 2008 Canoe Safety Clinics, update #2   KC Bennett
• [Itc] 2008 Canoe Safety Clinics   KC Bennett
• [Itc] 2008 Canoe Safety Clinics   KC Bennett
• [Itc] Run and Beer   Jane Miller
• [Itc] Wetsuit Repair Cement   nick lehecka
• [Itc] Canoe clinics   KC Bennett
• [Itc] Sunday morning bike/run   Bob Dattola
• [Itc] Wetsuit Repair Cement   nick lehecka
• [Itc] Lake Swim   nick lehecka
• [Itc] Powertap 2.4SL Wheel for sale   nick lehecka
• [Itc] Powertap Wheel Sold   nick lehecka
• [Itc] Finger Lake Running and Triathlon Company Workouts   nick lehecka
• [Itc] Thanks Kiko and Susana!   nick lehecka
• [Itc] lake swim 8:00am   Acmae El Yacoubi
• [Itc] other races   Cunninghams
• [Itc] trisuits-thanks   Susana Mendez
• [Itc] Memorial Day Swim a success   nick lehecka
• [Itc] trisuits-thanks   Rob Licht
• [Itc] Memorial Day Swim a success   Sieverding
• [Itc] trisuits-thanks   Sieverding
• [Itc] Memorial Day Swim a success   Cunninghams
• [Itc] other races   Hal Coghill
• [Itc] Thanks Kiko and Susana!   Susana Mendez
• [Itc] Thursday pond swim   Susana Mendez
• [Itc] Swim, Bike, Run Mechanic Clinic   nick lehecka
• [Itc] Thanks   nick lehecka
• [Itc] Triple-T race report   Valerie Cross
• [Itc] Triple-T race report   Mark Vallely
• [Itc] ride needed to susana's - thursday   Acmae El Yacoubi
• [Itc] Triple-T race report   Bob Talda
• [Itc] Saturday Lake swim and Sunday mechanics clinic   nick lehecka
• [Itc] Shawn Toffolo   nick lehecka
• [Itc] Wheels   nick lehecka
• [Itc] 4:15 ride today?   Alexis L. Dengel
• [Itc] Volunteer opportunity   Getzin, Andrew MD
• [Itc] No one for the early ride?   Alexis L. Dengel
• [Itc] ride needed to susana's - thursday   Antonio Faciola
• [Itc] Wetsuit, Wheel and Clip On Aerobar Rentals   nick lehecka
• [Itc] Saturday Swim and Mechanics Clinic (not on Sunday any longer)   nick lehecka
• [Itc] Kira: wheels   nick lehecka
• [Itc] run-bike-run results 5/27/09   Bob Dattola
• [Itc] Swim Practice   Kiko
• [Itc] Nick Lehecka   nick lehecka
• [Itc] Nick Lehecka   Bob Dattola
• [Itc] Keuka this weekend   Susana Mendez
• [Itc] Looking for bike transport to/from Fly-By-Night Duathlon   Bob Talda
• [Itc] Promotion club discount code   Hal Coghill
• [Itc] Promotion club discount code   Amelia Habicht
• [Itc] Keuka this weekend   Shelly Marino
• [Itc] Canandaigua training camp   Brian Olmstead
• [Itc] Sunday morning workout   Bob Dattola
• [Itc] Wetsuit for sale.   Todd Lemmiksoo
• [Itc] Ithaca Festival -- come to Stewart Park by bike!   Andrejs Ozolins
• [Itc] A Night at the Glen   Dave Kalb
• [Itc] A Night at the Glen (continued...)   Dave Kalb

Last message date: Sun May 31 17:32:18 PDT 2009
Archived on: Sun May 31 17:36:27 PDT 2009

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